Stories
Where did your willpower go?
I would like to share a story that touched me deeply. One of my patients is a young adult who had an incident during childhood that resulted in damage to his brain. With exercise, diet, an appetite suppressant and mind-body medicine, he is maintaining a 20-25 lb weight loss for 2-3 years. But he has…
Read MoreA Tale of A Sticky Note
Synchronicity and Support! Don’t go the barber shop if you don’t want to get a hair cut. Sooner or later if you go to the barber shop, you’re going to end up with a haircut. Where we hang out and with whom has been shown in scientific studies to affect our health, even our weight. If…
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