Encouragement
The Shift. . .For Weight Loss
If you don’t struggle with weight loss, no need to read past this line 🙂 Do you think that people who easily make healthy food choices are stronger then those who don’t? In reality, those who make the healthy food choices don’t actually want the unhealthy food as much as those who make the less…
Read MoreTale of Two Parties
Recently someone came in explaining how he had gotten off track and eaten more than he intended at a party. There is a food he avoids because it causes cravings. He had been to parties during the summer and easily avoided this food. But then “something happened” and he ended up having the food and…
Read More